Unwind & Shine
A TRE® Practice Party
Did you love your TRE® class? Do you still get stressed or exhausted? Do you find it hard to practice TRE® on your own? What if you could practice TRE® in a group setting to tap into the infinite energy and aliveness that's available for you and everyone?
Is now the time to reclaim and deepen your connection with your energy, your body and your life?
You're invited to join us for UNWIND & SHINE!
A 30-45 minute TRE practice session, live on Zoom, 4 times a month.
We'll be using TRE® (Tension & Trauma Releasing Exercises) to reactivate your body's natural way of releasing stress, which is through involuntary shaking and vibrating.
Unwind & Shine
A 30-minute class, live on Zoom, 4 times a month.
Did you love your TRE practice? Have you practiced constantly?
So you experienced a TRE class, and now, what would it be to practice? Would you like to see what else can unravel for you and your body? What if you cold come together with other people and their experiences and unravel even more.. With a regular practice you can receive much more, and deepening the connection with your body can exponetialize. What would joining and practicing in a group setting contribute to all of us?
This amazing party will go on weekly starting in September.
What you receive:
Four 30 minute live classes each month. You will see me and the group live on Zoom each week, to party and practice TRE!
Pre-requisite: 2-Hour TRE Class with Me
Yes! I choose to Party
What is TRE®?
TRE® is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. The exercises safely activate a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance
Yes, add me to your Waiting list for TRE
Unwind and Shine
For US$44 a month you will be able to practice online in a group zoom 4 times a month.
What if constant TRE® practice could get you to next level releasing and exponentialize communion with your amazing body?
Yes, I'm in!
