Is now the time to reclaim your wellbeing, your energy, and your peace of mind? Would you like to tap into the aliveness that is available for you and your body?
You're invited to a monthly practice of TRE® Sessions
These practice sessions will allow you to deepen your relationship with your body...
We'll use the tools of TRE® (Tension & Trauma Releasing Exercises) to support your body in reactivating its natural way of releasing stress, tension and trauma through shaking and vibrating.
DETAILS When: 4 classes/month on Fridays beginning Friday, January 31st! Time:FRIDAYS AT 6:30AM PST/ 9:30AM EST / 3:30 PM CET. Your time in the world HERE: https://bit.ly/4jzLtIn
Where: ONLINE (Note: there may be an occasional time and date change) Membership is $44/month
*If you cannot make it Live, no worries! You will receive access to the weekly videos in Dropbox.
PREREQUISITE: One 2-hour TRE Class with Karla or a certified TRE Provider. If haven't yet taken this class, you may add yourself to the waiting list HERE.
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ABOUT TRE This class is designed to gently unravel the physical and emotional tension locked into the body. It utilizes a simple set of exercises. For more on TRE click HERE
Class Includes: • 30-45 minute Practice of TRE • Guidance and facilitation through the exercises and the process • Q+A
PLEASE NOTE... Karla asks that you remain Live on camera during the entire class!
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