Is now the time to reclaim your wellbeing, your energy, and your peace of mind?

Would you like to tap into the aliveness that is available for you and your body?

You're invited to a TRE Workshop to Shake Off Stress + Vibrate into All of YOU!

This class will allow you to form a new and totally different relationship with your body...  

We'll use the tools of TRE® (Tension & Trauma Releasing Exercises) to support your body in reactivating its natural way of releasing stress, tension and trauma  through shaking and vibrating.


DETAILS
When: Wednesday, February 26th
Where: ONLINE and LIVE in NYC
Time: 6:30pm - 8:30pm EST                      

Your Time HERE:  https://bit.ly/438MvFj

$60

ABOUT TRE
This class is designed to gently unravel the physical and emotional tension locked into the body. It utilizes a simple set of exercises. For more on TRE you can click HERE.  


Can't make this one?

SAVE THE DATES - UPCOMING CLASSES

MAR
Weds 3/12 - 6:30PM EDT LIVE
Sun 3/16 - 10AM EDT ONLINE

NOTE:  If you are attending ONLINE: Please be aware you and your body are required to be visible ON CAMERA the entire class.