Is now the time to reclaim your wellbeing, your energy, and your peace of mind?
Would you like to tap into the aliveness that is available for you and your body?
You are warmly invited to UNWIND + SHINE KICKOFF – A TRE® Gift Practice Party, a GIFT online session to celebrate the launch of my new monthly TRE® membership — and to gift you a powerful experience of deep release, connection, and embodiment.
✨ This is a GIFT Kickoff Party on Friday, March 6th
(Open to everyone who has completed a 2-hour TRE® class with me or any certified TRE® practitioner.)
🌿 UNWIND + SHINE KICKOFF
A TRE® Gift Practice Party
This session is an invitation to slow down, soften, and reconnect with your body’s natural ability to release stress, tension, and trauma.
Through the gentle tools of TRE® (Tension & Trauma Releasing Exercises), we allow the body to unwind through natural shaking and vibration — helping restore balance, resilience, and inner calm.
This kickoff party also introduces our monthly TRE® membership, a nurturing space to support your ongoing healing, embodiment, and nervous system regulation within a caring community.
🗓 DETAILS
When: Friday, March 6
Time: 6 AM PST / 9 AM EST / 3 PM CET
Your local time: Find it here
Where: Online (Zoom)
🌙 ABOUT THE MEMBERSHIP
If you feel called to continue beyond the kickoff party, you’re invited to join our monthly membership for just $44/month.
You’ll receive:
• 4 live TRE® classes per month (Fridays)
• Ongoing nervous system support
• Deeper connection with your body
• A warm, supportive community
• Class recordings (Dropbox access if you can’t attend live)
Membership sign-up link: HERE
✨ PREREQUISITE
Participation requires one 2-hour TRE® class with me or any certified TRE® provider.
If you haven’t yet taken this class, you can join my upcoming session on February 25th → HERE
🌱 CLASS INCLUDES
• 30–45 minutes of guided TRE® practice
• Gentle facilitation and nervous system support
• Space for Q + A
Please Note: I ask that you remain live on camera for the full session to ensure safety, connection, and group coherence.
This kickoff is a gift — a moment to pause, release, and reconnect.
I would love to share this powerful experience with you.
