Eating Fasting for Freedom Intro

Recordings to Download (was live Nov. 01 2025)

Are you ready to free yourself from the limitations, judgments, and fixed points of view you’ve held about your body, food, and fasting?

In this Intro Class, we’ll explore and clear the beliefs that block ease, joy, and communion with your body. Together, we’ll open up new possibilities for creating a body you truly enjoy—one that supports the freedom and vitality you desire. 

💫 What if eating and fasting weren’t about control, but about choice?
💫 What if your body could be your greatest ally in creating the life you’d love to live?

Date of live Call: Saturday, November 1st, 2025.
Format: Recordings for downloading

This is a Previously Recorded Call for purchase, NO REFUNDS AVAILABLE

$25

This is part of an 8-week coaching program, Eating + Fasting for Freedom. Find more information HERE, if you participate in an Intro, a price advantage may apply:  https://www.karlalightfoot.com/offers/Ku9rAcqo/checkout