What if you could have more ease, joy, and possibilities for your body, yourself and your living?
You're invited to join us for an evening,
a day, or the entire weekend!Â
Got stress, exhaustion, pain? Would you like to rocketship your dreams? Come join us for a weekend of dynamic, practical, and fun tools and practices to create greater ease and bring more joy and possibilities for your mind, body and life! Learn more or sign up below.
Stepping Into Being You :: An Introductory Adventure with Karla + Dr. Sara
Is now the time to be what and who you actually came here to be? Welcome to this intro class based on Dr. Dain Heer’s Being You, Changing the World book and class, and the practical, wild and wacky tools of Access Consciousness!
Friday, March 15th 6pm - Sign up or learn more here.
Vibrating Into YOU :: A TRE® Workshop with Karla
Are you ready to receive the wisdom of your body? Would you like to tap into your innate ease and aliveness? TRE® is a simple set of exercises that facilitate the lengthening and relaxation of the psoas, allowing the body to unravel stress and trauma naturally. (All ages and body types are welcome.)
Saturday, March 16th 9am - Sign up or learn more here.
Generation of Acoustical Molecular Structure :: Access Consciousness® Body Process with
Karla + Dr. Sara
This hands on body process is not being explained so your body can experience the energy in class. In general, these body processes open up the space for you and your body to live and create your life with a dynamic sense of ease and flow...
Saturday, March 16th 3:30pm - Sign up or learn more here.
Access Energetic Facelift™ Class with
Karla Lightfoot
Would you like to join us for a deep and delicious day of self-care and more? Energetic Facelift reverses the signs of aging on the face and rejuvenates the entire body from the inside out!Â
Sunday, March 17th 9am - Sign up or learn more here.
About Karla Lightfoot
Karla Lightfoot uses mind-body science, somatic and energetic exploration to create happier beings and bodies in the world. She is a Life adventurer, and curious soul, who is in awe of Mother Earth, our bodies and this magnificent Universe. Karla is a certified medical hypnotherapist, a TRE®, and Access Consciousness® Facilitator and a sensual movement instructor. Karla invites the life force energy that moves through everything and everyone into your world to co-create a future beyond your wildest dreams!Â
About Dr. Sara Maria Alfaro, MD
Graduated as medical doctor in 1992 in El Salvador and did a specialty in physical medicine and rehabilitation. Since the majority of patients had chronic pain issues and mainstream medicine was not sufficient she searched for other treatment options, adding Biorregulatory Systems medicine and ozone therapy to her medical practice in 1999. Many patients managed to get over their chronic pain with these natural treatments and yet there were those who did not. So in that search of what else was available out in the world, she explored with meditation techniques, mind and body exercises and in 2016 was introduced to Access Consciousness Bars® and has since then added these sessions and many more energetic body processes to provide more integral care for her patients. These gentle and non invasive techniques provide an easy method for relaxation and improving overall health in the patients. With Bars sessions in particular the person can let go of many areas of trauma and judgment, where they are stuck, and as a result there is a greater sense of space and joy in their lives, and improvement of pain and wellbeing.
