Clear Release Connect
A Full-Day Immersion Retreat
in Divine SurrenderingÂ
Breathwork | TRE™ | Kundalini ActivationÂ
There are moments when something in us is ready to shift. Not through more effort or more doing — but through releasing, remembering, allowing, receiving.
You're invited into an intimate full-day journey through breath, vibration, and life force energy — held with care, intention, and a whole lot of love.
Come ready to clear what's been weighing on you, release what your body has been holding, and reconnect to the extraordinary intelligence that lives within you.
New York City Saturday, May 16th | 11am – 5pm Balance Arts Center, 151 W. 30th St, 2nd Floor $333 $288 Early Bird — through April 28th
Register Here
Woodstock Sunday, May 17th | 11am – 5pm
Private Residence $277 $222 Early Bird — through April 28th
Register Here
There are no pre-requisites. Anyone who feels called to attend is welcome. Space is intentionally limited.
THEÂ FLOW
This is not a workshop. It's not a class. It's a living, breathing container — held with warmth, precision, and deep care by two facilitators who have devoted their lives to this work.
You'll be supported with nourishing snacks throughout the day and a light lunch to keep your body resourced and ready to receive. The itinerary includes time and space for sharing, integration, and journaling — because what moves through you deserves to be witnessed and honored.
Our day together flows through four gateways:
CLEAR — Breathwork
Open the breath. Clear emotional and energetic buildup. Create space within.
RELEASE — TRE™ (Tension + Trauma Release Exercises)
Allow the body to unwind stored stress and tension through its natural (involuntary) shaking response.
CONNECT — Kundalini Activation
Open to the flow of life force energy within, reconnecting you to your body, and deeper states of healing and awareness.Â
INTEGRATE — Divine Surrender
Allow, receive, and trust the intelligence moving through you. Space to rest
and digest into the unfolding of you.Â
Your Guides
Emma Gray
Healer, artist, and lifelong seeker.
A Jikiden Reiki Master, Breathwork facilitator and teacher trainer, Kundalini Activation facilitator, and medium — Emma has spent over a decade guiding people through grief, trauma, creative blocks, and spiritual awakening.
Former gallerist and advisor in the contemporary art world for over twenty years, known for her gallery Five Car Garage. Her path of healing unfolded quietly alongside her career until it became her life’s work.
Based between Los Angeles, London + New York. Â
Karla Lightfoot
Nervous System Whisperer. Energy Alchemist. Consciousness Explorer.
Karla lives at the intersection of science, somatics, and the sacred — guided by one favorite question: what else is possible?
In over a decade of work, she has witnessed what most would call miracles. Symptoms transformed. Lesions closed. Pain dissolved.
As a TRE™ Provider, Kundalini Activation facilitator, Medical Hypnotherapist, and an Access Consciousness® CFMW, she guides people beyond stress, trauma, and dis-ease — with an unshakeable knowing that your body is already the medicine.
Grounded, warm, and spacious — she brings depth, lightness and undeniable presence to this transformational work.
A Convo with Karla + Emma
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Frequently Asked Questions
What is Kundalini Activation Practice (KAP)?
Why KAP?
Is KAP safe?
How do I prepare?
What are the after effects?
Kind Words
Jon Doe
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Jane Doe
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Jim Doe
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